• For The Strong And Tired…

      It’s okay to be tired. You are not wonder woman.  You are human. Not a fictional all knowing, all powerful, freakishly strong larger than life character. Family, friends and colleagues might treat you that way sometimes, but your body and soul will tell you the truth when the pressure keeps piling. Being strong is good but it has its downsides.  Very few people stop to ask you if you’re okay. Very few people stop to consider your needs and there’s a general assumption that you are always fine. Well, because you and I know better, here are ways you can de-stress and take care of yourself when you feel…

  • Own Your Issues….

    Recently, I have watched myself grow as an individual, mentally and emotionally and I am excited to observe the change that is happening to me. There are lot of factors contributing to this growth but one of the major reasons is because I learned how to own my issues. It has taken me a while to get here. To acknowledge the issues and the baggage I have and take responsibility for the actions and decisions I have taken as a result of those internal issues. I grew up as an emotionally complex female with daddy issues, a barrage of insecurities, self-esteem issues and a severe hunger for acceptance and affection.…