• If It Feels Like Your Mood Swings Are Out Of Control…

    I have always had mood swings. for as long as i can remember. I was a relatively happy child, who grew up into a moody adolescent, a turbulent teenager and a complicated adult.  (Someday, I’ll tell you how that happened) When i started having mood swings, i didn’t know what they were called. But i knew exactly how i felt. One moment, I’ll be happy, playful and carefree, the next moment, I’ll be irritable, unhappy , uninterested in anything and anyone. It got worse as i grew up. A lot of this had to do with my natural temperament and being molested at eight but I had no one to…

  • October 13th. Two Years Ago, I Tried To Kill Myself….

    I have shared about my personal struggle with depression on this blog before and one day i will probably share about how God healed me of BPD (Borderline Personality Disorder). It’s a battle i don’t pray for anyone to have to fight. When I got this email from one of my blog readers, who is also a radio listener, i felt an emotion so great that a sob rose in my throat. The interesting thing is i had met her before and if she hadn’t shared her story i would never have guessed she’d gone through so much. At the end of the day, this just reminds me that we are…

  • Yes. I Do Have Depressive Episodes…

    This is one of those times I have to be brutally open on this blog because not only does it help me, it can help someone else too. And most importantly, I know that God gave me this blog to connect with his children and encourage and inspire through sharing my own journey. This past week has been a struggle. For those who don’t know, I do struggle with a mood disorder that border on depression. So I had a relapse. I was out of sync with everything. I could barely function at my job, (when you talk for a living, you can imagine how hard that can be) I…